Last time I got around 7-9oz per pumping session.
Now, it just merely 5-6oz.
This morning yeild.
in fact recently, it was getting worse, just approximately 4-5oz *sob sob*
Well, there are many reasons to that (which I had discussed about it also)
But
Something MUST be done
So
I am back to my routine intakes
of yummeh Longan drink (instant sebab tak berani minum boiled longan takut Husna tak sesuai)
Instant red dates and longan Tea (RM13 something kot bought at JJ)
and my favourite creamy-licous Melilea Organic Soya Drink
bought at Melilea showroom in Bukit Mertajam (RM13.80 member price, NM = RM15.90)
It worked wonders to me last time
hope it would still work wonders to me this time.
So
to those who are having kemerosotan...
why not give a try on this. *wink*
7 comments:
kak,ina aminkan doa akak..
suka betul tgk semangat akak BF ni
tutorial buat sushi
satu lagi rozy,eda mmg suka buat ni, sbb sedap&yang paling penting susu mmg meriah..dapat petua ni pun dari si.com
fresh milk+badam+kurma+madu(blend)
yum..yum..
tak pernah tgk keluaran super ni. saya mmg suka longan. kira info bagus ni rozy (susu saya pon biasa2 je). pam ari ni utk besok. tp diam tak diam dah 3 bln saya lalui benda ni (baby dah 6 bln). cuma risaunya, next 2 wk ada kursus induksi kat luar. hu..hu...
ina,
terima kasih kerna doakan akak.
eda,
hmm menarik tu..sedapp..
Mummy,
pi la cari kat supermarket..tp agak susah gaklaa nak jumpa.so far nampak kat JJ ja.
kalo suka tempoyak...boleh jugak try!!it worked.......
lyn! that is my favourite!..no wonder B asik engorge ja last time I went to Temerloh..sebab makan tempoyak ikan patin.
tak tau plak ade longan instant ni..
all the best for husna BF journey...
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