Last time I got around 7-9oz per pumping session.
Now, it just merely 5-6oz.
This morning yeild.
in fact recently, it was getting worse, just approximately 4-5oz *sob sob*
Well, there are many reasons to that (which I had discussed about it also)
Something MUST be done
I am back to my routine intakes
of yummeh Longan drink (instant sebab tak berani minum boiled longan takut Husna tak sesuai)
Instant red dates and longan Tea (RM13 something kot bought at JJ)
and my favourite creamy-licous Melilea Organic Soya Drink
bought at Melilea showroom in Bukit Mertajam (RM13.80 member price, NM = RM15.90)
It worked wonders to me last time
hope it would still work wonders to me this time.
to those who are having kemerosotan...
why not give a try on this. *wink*